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7,000+ sessions · 320+ coaches · since 2017

Your workouts deserve
better than a

Plan your swimming workouts in minutes. Share with your team. Track performance.

Afternoon workout

Wed Mar 19 · 6:00pm

⏱ 45min📏 2 400m👥 8

Next session

Freestyle endurance 3km

Tomorrow

Wed Mar 20

Endurance · Week 1

Mon Mar 17 · 8:00am

⏱ 75min📏 4 200m👥 6
BE

Beginners

12 swimmers · 8 sessions

Personal best

100m Freestyle · 25m pool

1:04.8

FFN Competition

Afternoon workout

Wed Mar 19 · 6:00pm

⏱ 45min📏 2 400m👥 8

Next session

Freestyle endurance 3km

Tomorrow

Wed Mar 20

Endurance · Week 1

Mon Mar 17 · 8:00am

⏱ 75min📏 4 200m👥 6
BE

Beginners

12 swimmers · 8 sessions

Personal best

100m Freestyle · 25m pool

1:04.8

FFN Competition

Morning Endurance session

Tue Mar 18 · 6:30am

⏱ 60min📏 3 500m👥 12

Distance

Great training week!

14km

this week

🔥

15

sessions this month

Stroke breakdown

Endurance session ·3.2 km

3.2km
  • Freestyle52%
  • Backstroke22%
  • Breaststroke16%
  • Butterfly10%
EN

Endurance

8 swimmers · 12 sessions

Activity

12 sessions planned

12

sessions this month

Morning Endurance session

Tue Mar 18 · 6:30am

⏱ 60min📏 3 500m👥 12

Distance

Great training week!

14km

this week

🔥

15

sessions this month

Stroke breakdown

Endurance session ·3.2 km

3.2km
  • Freestyle52%
  • Backstroke22%
  • Breaststroke16%
  • Butterfly10%
EN

Endurance

8 swimmers · 12 sessions

Activity

12 sessions planned

12

sessions this month

2,000+

users

7,000+

sessions created

35,000+ km

programmed

Without Padlie

You're probably doing this.

You plan on paper

Last Tuesday's session? Gone. Your history lives in your head.

You have a spreadsheet.

You spent hours on it, it's thorough, but not intuitive — Excel wasn't made for this.

With Padlie

You can focus on what matters.

Workout Editor

Structure your sessions

Your habits, your way. Padlie adapts to your method. Save time with a tool built for swimming.

  • Intensity zones
  • Custom equipment
  • Drills
  • Attendance tracking

Endurance Session — Tuesday Mar 18

Warm-up

400m Freestyle · Aerobic
8×25m Backstroke drills · Technique

Main set

6×100m Freestyle · Endurance · 20s rest
4×200m Freestyle · Resistance · 45s rest

Cool-down

200m Freestyle · Aerobic · easy
Total
2 400m⏱ 55 min
Feedback

Engage your swimmers.

After each session, your swimmers share how it felt with one emoji. Comments, questions, feedback — all in Padlie.

Session feeling

😴
🥱2
👌5
🔥3
🥵1
💀

Comments · 2

SM
Sophie M.2h ago

Great session, that pyramid really burned the legs 💪

RT
Romain T.1h ago

Rest a bit short on the 100m but manageable!

Performance

Track performance over time.

Every competition result is logged. The coach sees the impact of training. The swimmer sees their progress. Everyone moves forward together.

🏅

Personal best · 100m FS

1:00.20

since Jan 2022

−4.6s

100m Freestyle evolution

25m pool · 10 competitions

1:00.201:00.601:01.00
Calendar

Your complete history. Always there.

Every session is automatically archived. Find last January's workout in 3 seconds. No more lost sessions, no more misplaced notebooks.

Mo
Tu
We
Th
Fr
Sa
Su
1
2
3
Endurance
4
5
6
7
Technique
8
9
10
Resistance
11
12
13
14
Endurance
15
16
17
Sprint
18
19
20
21
Technique
22
23
24
Endurance
25
26
27
28
29
30
31
Library

Your best sets, always at hand.

Save a warm-up block, a technical crawl set, a cool-down. Reuse them across sessions in two clicks. Build your library week by week.

Freestyle warm-up 800m

Aerobic · Freestyle

Used 4×15 min

Sets 4×200m FS

Endurance · Technique

22 min

Pyramid 50-100-200

Resistance · Endurance

18 min
Teams

Team management

Beginners, youth, adults, competitors... Each group has its own space and schedule. Everything organized, nothing mixed up.

BE

Beginners

8 swimmers

1 session tonight
EN

Endurance

12 swimmers

CO

Competitors

6 swimmers

Who uses it

Coaches don't plan on paper anymore.

"

I was afraid I couldn't replicate my sessions: I have very specific blocks with zones I don't see elsewhere. It fits perfectly. I created my first 10 sessions in one evening.

Sophie M.

Endurance Coach, Bordeaux Club · since 2023

"

Before, I sent my workouts on WhatsApp. Swimmers missed the message, asked me to resend... Now I send a link, done.

Romain T.

Independent coach, Marseille · since 2022

"

What I appreciate is the history. I can see what I did 6 months ago, compare, recycle. My notebook is retired.

Aurélie D.

Technical director, 80-swimmer club · since 2024

2,000+

users

7,000+

sessions created

35,000+ km

programmed

Retire your Excel spreadsheet.

Join 320+ coaches. Free, no credit card.

Try for free
Beta

Padlie is in beta. Prices below are indicative and may change before the official launch. Everything is free during the beta.

Pricing

Start for free. Grow when you're ready.

Free

0€forever

Use it indefinitely. No card required.


  • 1 coach
  • 5 swimmers
  • 1 team
  • 7-day history
Get started free
Most popular

Coach

Prix indicatif bêta : 20€/mois

For the coach who wants it all. No history limit, no compromise.


  • 1 coach
  • 25 swimmers
  • 3 teams
  • Unlimited history
  • Priority support
Choose Coach

Club

Prix indicatif bêta : 50€/mois

Multiple coaches, unlimited swimmers, the whole club on Padlie.


  • Unlimited coaches
  • Unlimited swimmers
  • Unlimited teams
  • Unlimited history
  • Multi-coach
  • Dedicated support
Choose Club

Vous changez d'avis ? Résiliation en un clic, sans engagement.

Des questions ? → Voir la FAQ

FAQ

Yes, that's exactly what Padlie was designed for. Free blocks, sets, repetitions, intensity zones, strokes, drills, equipment... You don't adapt your method to the tool. The tool adapts to your method.

All levels. Padlie handles multiple teams simultaneously: beginners, endurance, resistance, competitors, masters. Each group has its own space and sessions. One coach can manage several groups at different levels without confusion.

Padlie is a web app for swimming coaches. You create your sessions in a visual editor, and share them with your swimmers in one click. You can also track your swimmers' performance.

Yes. The free plan is permanent. You can use Padlie for free indefinitely within certain limits.

Yes and no. If you want to share your sessions, yes. But you can still track their performance and create their space without inviting them.

Yes, Padlie is optimized for mobile: create your session from the bleachers. No app to download, it works in the browser.

Yes. Padlie is hosted in Europe and GDPR-compliant. Your data and your swimmers' data are protected and never sold to third parties.

Padlie was created in 2017 by Alexandre Levacher, a developer and former swimmer, as a student project. After 8 years in production and a complete rewrite in 2026, it continues to evolve with its users. I personally respond to every message.